If you're seeking an alternative to conventional cooking oils and interested in experimenting with a nutritious fat suitable for sautéing and frying, Amisaar A2 Ghee might just be the ideal choice for you. Packed with healthy fats and essential vitamins, it's becoming increasingly favored by health-conscious individuals. A2 Ghee stands distinct from its counterpart, A1 ghee, offering unique nutritional benefits.
A1 ghee, derived from partially oxidized cream, often leaves a bitter taste when utilized in cooking, besides posing potential health concerns. Conversely, A2 ghee lacks such unpleasant flavors and boasts numerous documented health advantages. This has led to its surge in popularity among those prioritizing natural, nutritious foods over heavily processed alternatives. Here's a delectable recipe featuring A2 Ghee: Gond Laddu.
What is Gond Laddu?
Gond Laddu, a traditional Indian delicacy, is crafted from whole wheat dough filled with a blend of jaggery and gur. While its preparation methods vary, steaming is the most prevalent. Renowned for its nutritional value, Gond Laddu comprises entirely natural ingredients like whole wheat flour, jaggery, and gur. Ideal for children due to its healthful qualities, this sweet treat offers a balance of taste and nourishment. Its versatility makes it suitable for various occasions, from festivals to weddings. Embrace this recipe at least once to experience its authentic taste and charm – it's sure to become a favorite for its delightful flavor profile.
Why should you use Amisaar A2 Ghee to make Gond Laddu?
A2 ghee, a staple cooking fat in western India for centuries, is derived from the cream of exclusively grass-fed cows that roam natural pastures. Renowned for its natural richness in anti-inflammatory fatty acids, CLA, Omega-3, and minerals, this ghee is devoid of harmful chemicals, preservatives, and allergens. Unlike other cooking oils, A2 ghee leaves no unpleasant aftertaste and offers seamless usability for sautéing and frying. With its high smoke point, it maintains stability at high temperatures, making it versatile for a wide range of dishes, including the effortless creation of Gond Laddu.
How to Make Gond Laddu with Amisaar A2 Ghee?
To start preparing the Gond Laddu, begin by combining whole wheat flour, baking powder, baking soda, salt, and sugar in a bowl, ensuring thorough blending. Create a well in the center of the mixture and add yoghurt and melted A2 ghee, mixing until the consistency turns soft and dough-like. Next, shape the dough into small 2-inch diameter balls and steam them for 15-20 minutes. Once steamed, allow the balls to cool. After cooling, fill each ball with a mixture of jaggery, gur, and nuts. Finally, store the Gond Laddu in an airtight container for future enjoyment.
Health Benefits of Amisaar A2 Ghee
A2 Ghee is a healthy fat that has numerous health benefits. It is a good source of Vitamin E, Vitamin K2, Vitamin D, and several B vitamins. It is also rich in omega-3 fatty acids, CLA, and other antioxidants. A2 Ghee is great for people with diabetes as it does not increase blood sugar levels. It is also beneficial for people who are looking to lose weight as it contains CLA, which helps in reducing fat. Ghee is also good for your heart as it increases HDL (good cholesterol) and reduces LDL (bad cholesterol). It is also beneficial for your joints because it contains Vitamin K2, which is good for muscle health. Ghee is also good for your brain as it contains Vitamin B12, which is great for mental health.